Did you know that the salt, lemon and pepper you add to your daily meals is also very medicinal?
Natural homemade recipes are very popular these days as they are less expensive and actually better in treating various ailments because they have no known side effects.
Lemon, salt and pepper is useful in providing relief for the following ailments and medical conditions.
1. Relief from sore throat
Mix 1/2 teaspoon of black pepper, 1 tbsp of lemon juice (fresh) and 1 teaspoon of sea salt.
Mix in a glass of warm water, stir and gargle this solution several times daily to relief you of your sore throat and persistent coughing.
2. Relief for your stuffy nose
You can mix equal measures of cumin, cardamom seeds, cinnamon and black pepper in a hand mortar and with a pestle blend the ingredients into a fine powder.
Inhale the fragrance from the powder and your nasal congestion will be relieved in no time.
3. Get rid of gallstones
Mix three parts of olive oil, a part of black pepper and lemon.Consume this mixture and your gallstones will be dissolved.
As you know gallstones are digestive fluids which harden and gather in the gallbladder and these stones can inhibit the digestive system and can be discomforting and painful.
4. Take care of canker sores
You can get rid of canker sores by healing the mucous membranes of your mouth. Just add one tbsp of Himalayan salt in a glass of warm water. Swish the solution in your mouth after your meals. In no time you will get rid of harmful bacteria and the solution will also aid your mouths healing process.
5. Loss weight in no time
To lose weight just consume a mixture of;
- 2 tbsps of fresh lemon juice,
- 1/4 teaspoon of ground black pepper and
- 1 tbsp of raw natural honey in a cup of warm water.
You will increase your body’s metabolism. Also lemon has polyphenols that help in stimulating insulin sensitivity that promotes the burning of fat and preventing excessive weight gain.
6. Relief from nausea
Mix 1 teaspoon of black pepper and 1 tbsp of lemon juice (fresh) in a cup of warm water. To provide relief from nausea and stomach upset drink thus solution slowly and in no time you will feel much better.
7. These ingredients help with asthma problems
To provide instant relief from asthma you can prepare this solution. Mix 15 basil leaves, 10 grains of black pepper, 2 cloves of garlic and 2 tbsps of raw natural honey in a cup of boiled water. Leave the mixture to cool before consuming it, leave it in your fridge and drink will milk if you like.
8. Take care of toothaches
To get relief from toothaches you can mix a teaspoon each of clove oil and black pepper. Just apply this mixture to the tooth and you will get relief in no time. Also try brushing twice daily and floss to avoid toothache problems. Avoid acidic and sugary drinks and foods as much as possible to prevent toothaches.
9. Get relief from flu and the common cold symptoms
Get instant relief from flu and common cold symptoms by trying this recipe. Just get a big cup of boiled water and squeeze 1/2 a lemon juice in it. Drinking this will help you with the common cold. You can also leave the lemon pulp and peel in boiled water for about 10 minutes, take it out after this time and add a tablespoon of raw natural honey.
10. Take care of nosebleeds
To take care of nosebleeds just soak a cotton ball in lemon, squeeze any excess juice from the cotton ball and put it in your nostrils. You need to tilt your head slightly forward in order to prevent blood from dripping out. In no time your nosebleed will end.